Level- 4 Mindfulness Practitioner – Cognitive
Our lives are made up of different experiences with every person holding different perceptions of the same. Cognitive or Cognition is about knowing how you understand the world and act in it through the roles you play.
Cognitive is connected to your brain based skills. The theme – Cognitive, thus explores 4 chapters that begin with an exploration of Culture Parent and its impact on our beliefs, the science behind the brain, personality theories, REBT, affirmations, and more.
You get a complete overview on developing your Cognitive side; an essential element of the Mindfulness Practice.
Program Curriculum:
- Culture Parent
- Understanding Parts of the Brain
- Personality Theories
- (Kolb’s Learning Cycle, Personal Centered Therapy – Carl Rogers, Operant Conditioning – BF Skinner)
- REBT, Polarity Management, Giving and Receiving Constructive Criticism, Power of Affirmation
What’s in it for your learning?
With the Mindfulness coach certification program, learners are assured to:
- Get an in-depth understanding of the anatomy and physiological functions of the brain with respect to mindfulness.
- Understand and learn about varying personality theories to better gauge the client’s approach in the future and excel in your coaching practice.
- Learn spiritual elements involved in mindfulness to help clients in the future.
- Reflective group activities for networking, interaction, and understanding varying behavioral indicators involved in mindfulness and cognition.
- Learn under the guidance of ICF-certified and global Mindfulness practitioner, Dr. Paras.
ICF Updated Competency Covered: CC2 Embodies a Coaching Mindset, CC5 Maintains Presence, CC 7 Evokes Awareness
IIUEF Mindfulness Competency Covered: Professionalism CC9 Ethics, Listening and Questioning (Communication)
ICF CCE Credits – 24 hours
Applicable for ACC/PCC/MCC/CCEU hours
Price 33,000 + GST 18%
Learning style – Classroom online, Experiential learning, Coach led Discussion, Case Studies, Video Watching, Group Discussion.
LMS Access – Lifetime
Mindfulness Practitioner Web Application for 365 days free
Level- 5 Mindfulness Practitioner - Emotive and Active
The human mind is often weaving its way through different emotions during the day. Emotions form the base of how we perceive and interpret things while often dictating actions. The theme titled Emotive is important to explore emotions while understanding the need to be aware of emotions and its impact on one’s life.
The chapters begin with an overview of emotions, the triggers one holds, the Empty Chair techniques of Gestalt as well as the exclusive TEA model created by Dr. Paras. As a Mindfulness Practitioner, Dr. Paras also shares the OLLURRA technique to deepen your Mindfulness practice.
Upon completion of Emotive, you will be ready to embark on your journey of Mindfulness.
Program Curriculum:
- Understanding Emotions, Emotional Needs and Emotional Triggers
- Empty Chair Technique – Gestalt, and TEA Model – Dr. Paras
- A New Journey Begins, Permission, OLURRA technique
What’s in it for your learning?
- Study and understand the science behind emotions and actions and its application as a mindfulness practitioner, enabling learners to understand the triggers behind a client’s emotional response in a session.
- Get a live demonstration and explanation of the exclusive, TEA model that is coined and curated by Dr. Paras himself.
- Indulge in live mindfulness practice with real-life situations and case studies to get an early hands-on learning experience.
- Uncover most of the new theories, techniques, and tools involved in understanding and tackling emotional triggers.
- Engage in cumulative group sessions at the end of the level for query resolving, exchange of ideas, and video demonstrations.
ICF Updated Competency Covered: CC4 Cultivates Trust and Safety, CC 8 Facilitates Client Growth
IIUEF Mindfulness Competency Covered: Enabling Spirit CC10 Bringing diverse elements to experience in order to connect to body, mind and spirit.
ICF ACSTH Credits – 30 hours
Applicable for ACC/PCC/MCC/CCEU hours
Price 33,000 + GST 18%
Learning style – Classroom online, Experiential learning, Coach led Discussion, Case Studies, Video Watching, Group Discussion.
LMS Access – Lifetime
Mindfulness Practitioner Web Application for 365 days free
Benefits
The ICF-accredited Mindfulness Certification Online Program by Matrrix includes numerous benefits. Some are listed below.
- This Mindfulness Life Coach Certification Practitioner Program is created to improve your awareness levels.
- Learn to establish a healthy relationship with self and others.
- Understand how to apply these skills in daily life with complete confidence.
- Develop awareness about yourself, your mind, how you function, and why your responses are built in a certain way.
- Empower yourself by keeping the key to your happiness within yourself.
- Learn to respond carefully instead of reacting quickly.
- Share your learnings as an expert Mindfulness Practitioner and add more value to your current role. Get higher ROI (Return on Investment) in everything you do.
- Change self-limiting beliefs, overcome undesired emotions, and work around unhelpful habits.
- Use the Mindfulness Certification Online materials and resources for added knowledge.
- Learn under the guidance of Dr. Paras, an internationally recognized life coach with over 16+ years of expertise and the founder of Matrrix, and IIUEF (not-for-profit).
Who can join the Mindfulness Coach Certification Practitioner Program?
Anyone from the age group of 18 to 70 can join the Matrrix Mindfulness Practitioner Program. This program is suitable for all therapists, professionals in the healthcare industry (physiotherapists, nurses), counsellors, consultants, coaches, psychologists, psychiatrists, students, and anyone who wants to widen one’s perspective about self while displaying a genuine desire to help others.
This program is also suitable for professionals in leadership and management roles such as HR, Managers, Leaders, SMEs, and Mentors who need to develop the right approaches to influence and inspire team members, clients, etc.
Frequently Asked Questions (FAQs)
1) Who is a Mindfulness Practitioner?
Individuals who successfully complete the program are certified Mindfulness Practitioners. Dr. Paras offers the best Mindfulness Coach Certification through his Mindfulness Program. The term is registered and owned by certified mindfulness coach Dr. Paras (Matrrix, India).
2) What is the Mindfulness Coach Certification Program about?
The Mindfulness Coach Certification program includes all the teachings and learnings by Mindfulness Practitioner Dr. Paras. He shares his deep knowledge through 5 Levels. You will get access to his study materials to begin your own practice.
3) Is Meditation and being a Yoga Practitioner the same as being a Mindfulness Practitioner?
No! While both practices run parallelly, Mindfulness brings attention to the present moment. Meditation is used with Mindfulness to manage thoughts better. Yoga asanas deepen the practice.
4) Can I benefit with the Mindfulness Coach Certification Program even in my existing career?
Yes! You can be a Mindfulness Practitioner alongside your existing profession. It is highly beneficial to gain clarity and lead in any role.
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