Mindfulness ^® Practitioner Certification

This Mindfulness Practitioner certification program is a step-by-step guide from level-1 to level-5 for those looking to make mindfulness a way of life and wanting to reap the rich benefits of inculcating a positive outlook.

Program Highlights:

1. Get access to mindfulness resources, worksheets, tools, techniques, practitioner book, theories, models and other materials designed to help you begin your own career as a certified Mindfulness Practitioner.
2. Study Face-to-Face with Dr.Paras or opt for an online learning program. Select your preferred location to enjoy this program.
3. Mindfulness Practitioner Certification is ICF-Accredited program. Learners can apply for ACC/PCC/MCC or credential renewals.
4. The program is aligned to the competency and framework approved by the Iinner Universe Education Foundation. 
   Click here to download the IIUEF Mindfulness Practitioner Competency framework.
5. Anyone and everyone who achieves the certification successfully can practice and teach by strictly adhering and applying the same principles as outlined in the program.

Level – 1 Introduction to Mindfulness as a Practitioner 

Mindfulness raises the awareness to the present moment while bringing a non-judgmental approach towards our thought process. In this Mindfulness Practitioner program, Dr. Paras offers his extensive knowledge spent on the study and mindfulness practice spanning across 10 years. The program is the accumulation of Dr. Paras’ experience and learned concepts in mindfulness and meditation practice and western and eastern philosophies along with psychology. In today’s times, it’s pertinent to embrace the Mindful approach to manage emotions, raise your attention to goals, and bring a shift in energy levels.

The first theme is an introduction to Mindfulness. The theme is inclusive of 5 chapters that begin with assessments, concepts of Mindfulness and schools and philosophies, qualities, and competencies, and more. It also includes an exclusive chapter about Buddha on Mindfulness that explores deeper concepts essential to explore the mind.

Program Curriculum:

1. What Is Mindfulness? Debriefing Mindfulness Living Assessment Report
2. Concepts and Schools of Thought of Mindfulness, Philosophers of Mindfulness
3. Mindfulness Practitioner Competencies, Ethics and Boundaries of a Mindfulness Practitioner
4. Branding as a Mindfulness Practitioner, Contracting as a Mindfulness Practitioner
5. Buddha on Mindfulness (7 Branch Practice, Dependent Origination, 3 Errors in Perception, 4 Noble Truths, Buddha’s 8-fold Path, Emptiness Concept and its Application)

What’s in it for you learning? 

• Learn the foundation of Mindfulness to better implement them later in your profession. Get the basics strengthened around the concept.
• Understand the connection between the mind-body axis with old and modern concepts.
• You get to learn from an ICF-certified and globally renowned Mindfulness practitioner, Dr. Paras.
• A hands-on learning experience with coaching practice and group activities.
• Get your queries answered and get an overall run through at group discussions

ICF Updated Competency Covered: CC 1 Demonstrate Ethical Practice, CC2 Embodies a Coaching Mindset, CC3 Establishes and Maintains Agreements

IIUEF Mindfulness Competency Covered: Self Awareness CC1 Self Reflection, CC2 Present Moment / Presence, Observing, CC3 Commitment / Movement / Progression / Direction / Action / Conclusion / Momentum

ICF ACSTH Credits – 30 hours

Applicable for ACC/PCC/MCC/CCEU hours

Price 33,000 + GST 18%

Learning style – Classroom online, Experiential learning, Coach led Discussion, Case Studies, Video Watching, Group Discussion.

LMS Access – Lifetime

Mindfulness Practitioner Web Application for 365 days free 

Level- 2 Mindfulness Practitioner - Egotive 

Understanding the Ego holds the primary essence to living one’s life aligned to the authentic self. The human mind is complex with layers one needs to unfold to reach this version of true self. Egotive is a combination of 5 self-exploratory chapters that begins with the Six Ego Traps, Ego State, and more. It also includes theories of renowned psychologists with an understanding of emotions and the games people play. These chapters are created to support you on your Mindfulness journey that begins inwards.

Program Curriculum:

1. 6 Ego Traps, Choices, Ego states
2. Role Theory & Carl Jung’s Theory
3. Understanding your Mind, Justification & Rationalization
4. Emotional Games, Understanding False Interpretations and Drivers
5. Importance and Need for Self-Care

What’s in it for you learning? 

• Understand the in-depth layers of the human mind, how it works and why we struggle with Ego.
• Step by step understanding of the Six Ego traps with a consequent breakdown of chapters.
• Well-articulated coaching sessions with query answering for a better understanding of theories and emotions behind the development of Ego.
• Interactive coaching practice for practical implementation while learning each chapter.
• Group discussions for better exchange of ideas and understanding other people’s perspectives.

ICF Updated Competency Covered: CC4 Cultivates Trust and Safety, CC5 Maintains Presence, CC 7 Evokes Awareness

IIUEF Mindfulness Competency Covered: Accountability CC4 Self. CC5 Relationships and Others, CC6 Environment and Situations, CC7 Generic Accountability

ICF ACSTH Credits – 30 hours

Applicable for ACC/PCC/MCC/CCEU hours

Price 33,000 + GST 18%

Learning style – Classroom online, Experiential learning, Coach led Discussion, Case Studies, Video Watching, Group Discussion.

LMS Access – Lifetime

Mindfulness Practitioner Web Application for 365 days free

Level- 3 Mindfulness Practitioner - Spiritive 

Mindfulness and spirituality are deeply connected. The theme of Spiritive takes you on a journey that opens up closed doors existing within the mind. This open space is created through the studies of spiritual practices brought together under the Spiritive theme. You learn the Spiritive aspect through 4 chapters that raise your connection with self. You begin with understanding Meditation and the Yoga practice, theories by popular psychologists, while knowing the importance of purposeful dialogues.

Most importantly, you begin learning the process of embodying the qualities of a Mindfulness Practitioner.

Program Curriculum:

1. Foundation of Ashtanga Yoga, Chakra Dhyana, Meditation and Vedanta - Dharma, Karma, Maya
2. Logo therapy, DILT model
3. Art of Apology, Purposeful Conversation and Happiness Vs Peace

What’s in it for you learning? 

• Unleash the hidden themes and mantras behind the spiritual awakening and journey.
• Learn with modern mindfulness tools and models for better future implementation.
• Frequency coaching practice in real-time with case studies and video discussions.
• Learn with ICF-certified Mindfulness practitioner Dr. Paras.
• Attend group discussions for query solving, brainstorming, and exchange of lucrative ideas.

ICF Updated Competency Covered: CC2 Embodies a Coaching Mindset, CC5 Maintains Presence, CC 6 Listens Actively

IIUEF Mindfulness Competency Covered: Emotional Sensitivity CC8 Genuineness, Empathy, Trust and Emotions (Emoting)

ICF CCE Credits – 25 hours

Applicable for ACC/PCC/MCC/CCEU hours

Price 33,000 + GST 18%

Learning style – Classroom online, Experiential learning, Coach led Discussion, Case Studies, Video Watching, Group Discussion.

LMS Access – Lifetime

Mindfulness Practitioner Web Application for 365 days free 

Level- 4 Mindfulness Practitioner – Cognitive

Our lives are made up of different experiences with every person holding different perceptions of the same. Cognitive or Cognition is about knowing how you understand the world and act in it through the roles you play. Cognitive is connected to your brain based skills. The theme – Cognitive, thus explores 4 chapters that begin with an exploration of Culture Parent and its impact on our beliefs, the science behind the brain, personality theories, REBT, affirmations, and more. You get a complete overview on developing your Cognitive side; an essential element of the Mindfulness Practice.

Program Curriculum:

1. Culture Parent
2. Understanding Parts of the Brain
3. Personality Theories
4. (Kolb’s Learning Cycle, Personal Centered Therapy – Carl Rogers, Operant Conditioning – BF Skinner)
5. REBT, Polarity Management, Giving and Receiving Constructive Criticism, Power of Affirmation

What’s in it for you learning? 

• Get an in-depth understanding of the anatomy and physiological functions of the brain with respect to mindfulness.
• Understand and learn about varying personality theories to better gauge the client’s approach in the future and excel in your coaching practice.
• Learn spiritual elements involved in mindfulness to help clients in the future.
• Reflective group activities for networking, interaction, and understanding varying behavioral indicators involved in mindfulness and cognition.
• Learn under the guidance of ICF-certified and global Mindfulness practitioner, Dr. Paras.

ICF Updated Competency Covered: CC2 Embodies a Coaching Mindset, CC5 Maintains Presence, CC 7 Evokes Awareness

IIUEF Mindfulness Competency Covered: Professionalism CC9 Ethics, Listening and Questioning (Communication)

ICF CCE Credits – 24 hours

Applicable for ACC/PCC/MCC/CCEU hours

Price 33,000 + GST 18%

Learning style – Classroom online, Experiential learning, Coach led Discussion, Case Studies, Video Watching, Group Discussion.

LMS Access – Lifetime

Mindfulness Practitioner Web Application for 365 days free

Level- 5 Mindfulness Practitioner - Emotive and Active

The human mind is often weaving its way through different emotions during the day. Emotions form the base of how we perceive and interpret things while often dictating actions. The theme titled Emotive is important to explore emotions while understanding the need to be aware of emotions and its impact on one’s lives. The chapters begin with an overview of emotions, the triggers one holds, Empty Chair techniques of Gestalt as well as the exclusive TEA model created by Dr. Paras. As a Mindfulness Practitioner, Dr. Paras also shares the OLLURRA technique to deepen your Mindfulness practice. On completion of Emotive, you will be ready to embark on your journey of Mindfulness.

Program Curriculum:

1. Understanding Emotions, Emotional Needs and Emotional Triggers
2. Empty Chair Technique – Gestalt, and TEA Model – Dr. Paras
3. A New Journey Begins, Permission, OLURRA technique

What’s in it for you learning? 

• Study and understand the science behind emotions and actions and its application as a mindfulness practitioner, enabling learners to understand the triggers behind a client’s emotional response in a session.
• Get a live demonstration and explanation of the exclusive, TEA model that is coined and curated by Dr. Paras himself.
• Indulge in live mindfulness practice with real-life situations and case studies to get an early hands-on learning experience.
• Uncover most of the new theories, techniques, and tools involved in understanding and tackling emotional triggers.
• Engage in cumulative group sessions at the end of the level for query resolving, exchange of ideas, and video demonstrations.

ICF Updated Competency Covered: CC4 Cultivates Trust and Safety, CC 8 Facilitates Client Growth

IIUEF Mindfulness Competency Covered: Enabling Spirit CC10 Bringing diverse elements to experience in order to connect to body, mind and spirit.

ICF ACSTH Credits – 30 hours

Applicable for ACC/PCC/MCC/CCEU hours

Price 33,000 + GST 18%

Learning style – Classroom online, Experiential learning, Coach led Discussion, Case Studies, Video Watching, Group Discussion.

LMS Access – Lifetime

Mindfulness Practitioner Web Application for 365 days free 

Benefits

The Matrrix Mindfulness Practitioner Certification Program include numerous benefits. Some are listed below.

1. This Mindfulness Certification Practitioner Program is created to improve your awareness levels.
2. Learn to establish a healthy relationship with self and others.
3. Understand how to apply these skills in daily life with complete confidence.
4. Develop awareness about yourself, your mind, how you function, and why your responses are built in a certain way.
5. Empower yourself by keeping the key to your happiness within yourself.
6. Learn to respond carefully instead of reacting quickly.
7. Share your learnings as an expert Mindfulness Practitioner and add more value to your current role. Get higher ROI (Return on Investment) in everything you do.
8. Change self-limiting beliefs, overcome undesired emotions, work around unhelpful habits.
9. Use the Mindfulness Practitioner Program materials and resources for added knowledge.
10. Learn under the guidance of Dr. Paras, an internationally recognized life coach with over 16+ years of expertise and founder of Matrrix, and IIUEF (not-for-profit).

Who can join the Mindfulness Certification Practitioner Program?

Anyone from the age group of 18 to 70 can join the Matrrix Mindfulness Practitioner Program. This program is suitable for all therapists, professionals in the healthcare industry (physiotherapists, nurses), counsellors, consultants, coaches, psychologists, psychiatrists, students, and anyone who wants to widen one’s perspective about self while displaying a genuine desire to help others. 

This program is also suitable for professionals in the leadership and management roles such as HR, Managers, Leaders, SMEs, Mentors who need to develop the right approaches to influence and inspire team members, clients, etc.

Frequently Asked Questions (FAQs)

1) Who is a Mindfulness Practitioner?
Dr. Paras offers certification through his Mindfulness Program. Individuals who successfully complete the program are certified Mindfulness Practitioners. The term is registered and owned by Dr. Paras (Matrrix, India).

2) What is the Mindfulness Certification Program about?
It includes all the teachings and learnings by Mindfulness Practitioner Dr. Paras. He shares his deep knowledge through 5 Levels. You will get access to his study materials to begin your own practice.

3) Is Meditation and being a Yoga Practitioner the same as being a Mindfulness Practitioner?
No! While both practices run parallelly, Mindfulness brings attention to the present moment. Meditation is used with Mindfulness to manage thoughts better. Yoga asanas deepen the practice.

4) Can I benefit with the Mindfulness Certification Program even in my existing career?
Yes! You can be a Mindfulness Practitioner alongside your existing profession. It is highly beneficial to gain clarity and lead in any role. 

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